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M Fitness & Wellness creates individualized personalized programs to meet your goals.

we believe in the importance of exercise testing and its direct relation

to the overall success of each program we  create.

This is why all of our programs align your physical needs with you fitness wants. 

You can train at our fully equipped

 Fitness studio or you can request us to come to you.

Meal Plans 
Group Training 
One on One
This is a complementary first session given to those interested in private personal training. During this session we will perform a fitness evaluation, consultation, foll...
Complimentary Session
40 min
Free Consultation
Contact Us

Fairview , NJ, 07022
MFitness.us@gmail.com

PERSONAL TRAINING - GROUP TRAINING - SPORTS PERFOMANCE -MEAL PLANS - WEIGHT LOSS - Muscle Firming & Toning - Strength & Conditioning -Injury Prevention/Improvement -Endurance Training

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