PERSONAL TRAINING
Personilized Fitness Programs that get you the results you seek
PERSONAL TRAINING
Through exercise testing and consultation our fitness professional is able to create a program that uses a variety of training modalities to help you reach your fitness goals.
Group Training
Most gyms have set style and time for group fitness classes or have classes that become overcrowded as well as redundant. In seeing the short comings of other fitness centers M Fitness has taken group fitness and put it into hands of the people who matter most , you. Simply create your own small group, decide when you would like to train , and the style of training you wish to participate in. Each group will get a consultation with a fitness professional who will then create a training program that will target your groups fitness goals.
